- College life
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- Sports
Sports
We propose to develop a healthy lifestyle, the desire for improvement, the acceptance of rules, the teamwork, self-discipline, responsibility, honesty and loyalty.
You can join in any of these sports:
- men's football
- Women's Football
- functional training
- volleyball
- hockey
- tennis
- running
We offer you sports activities because:
stimulates the brain
Physical exercise regulates the secretion of three neurotransmitters that stimulate memory and help you perform better.
reduces stress
Physical exercise helps you rest better
create good habits
Promote healthy living, take care of your body and your heart.
you share with others
It encourages teamwork and integration.
strengthens our virtues
Promotes respect for oneself and others.
raises self-esteem
Those who practice a sport
or do physical exercise usually have higher
self-esteem.
If you need more information or want to join one of these activities, you can write to us at vidauniversitaria@austral.edu.ar